Basic Cross-Country Skiing – December 11th, 2011
Get an overview of Nordic skiing from the beginning in this clinic. Learn diagonal stride, step turns, climbing and controlling speed by wedging on gentle hills.
Participants build confidence through playful exercises that develop balance, a good stance, sound technique and efficient effort.
Sunday, 9 a.m. to noon, Dec. 11, 1 day.
Course #HF309 01/CRN 20439
William Neuwirth, Fee $45
Cross-Country Skiing – Older Adults – December 11th, 2011
An introductory course designed especially for those over 55. Gentle terrain and the softest available snow will be chosen. Diagonal stride, wedge and step turns, and practical balancing maneuvers will be practiced. Come and enjoy the outdoors.
Sunday, 12:30 to 3:30 p.m., Dec. 11, 1 day.
Course #HF312 01/CRN 20440
William Neuwirth, Fee $45
