Blossom Into Spring / Food Fitness and Faith – Shibana 1 wellness

“OF THE SEASONS, I AM FLOWER-BEARING SPRING.” – LORD KRISNA (GITA)

Spring! That magical, dynamic time of the year when the pulse of life
quickens, the first buds get ready to blossom, the rays of sun get
stronger and brighter, the womb of the earth begins to warm up!
To help this transition, the ancient sages in India came up with
different rituals and festivals to celebrate the changing seasons so
that as we danced, sang, and prayed during the festivals we would
inherently know it was time to change the foods we ate, the way we
dressed, and how we went about our daily life.

To stay in balance during this transition, which is organic and
flowing for nature, we humans must synchronize our song with the
dance of nature.

To blossom into the spring with ease, and spread your fragrance this
summer, Shibana 1 Wellness invites you to taste some or all of these
special offerings:

•Ayurveda treatments of your choice to balance the doshas – $65
each for 5 or more sessions (save $100)

•Private yoga, workout or combination sessions – $55 each for 15 or
more sessions (save $300)

•Catering or private cooking classes – $55 per hour for minimum 3
hours or more (save $20 per hour)

Please call or email your inquiries for women’s workout group

Weekly food delivery and Ayurveda-based cleanses are also available.

When / Time: Contact for details

Phone: 510-676-9147

Website: www.shibana1wellness.com

Note: This contact form may take 24 hours to reach the artist/organization; if you need immediate assistance contact the artist/organization directly by phone.